I'm on vacation, so if you need some counseling I can't help you. But this video will—sort of. Maybe.
While sometimes we can go way overboard in our attempt to "plumb the depths" of our problems, as if by understanding them alone we will be helped and freed, this video shows the other way—understanding nothing.
It's hilarious, and it has one of my all-time favorite comedians in it, Bob Newhart.
If altering our behavior is what counseling is all about, then this surely must be the answer! Think it will work?